THIS IS YOUR INVITATION TO MOVE

Use the principles of yoga to move your breath, body, mind, and spirit. Use movement to heal, and create positive power in your internal and external environments to support you and move you forward.

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ABOUT

Hello! I'm Brenna. My career as a healthcare professional in western medicine and decades of yoga practice have both been inspiring in witnessing the body's ability to heal. I recognize the incredible benefits of yoga- Allow me to introduce you!

Turning Leaf Wellness Center Seminar Series

RYT 200

Vinyasa Yoga

Hatha Yoga

Kundalini Yoga

Richard Miller iRest Pranayama series

Soul of Yoga- Yoga Therapy student

Collegiate athlete

Nationally Certified Orthopedic Registered Nurse

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OFFERINGS

Optimal health and wellness is achieved when our environment, body, soul, and spirit are in alignment. Through an integrative approach, with the principles of yoga, I give you the tools to begin your journey to your most authentic, best version of yourself.

Pranayama (breath work)
Asanas (poses)
Meditation, Mindfulness, Awareness

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SUPPORT

Over the years I have compiled a diverse collection of resources, and had numerous opportunities to work with incredible healthcare professionals and healers who provided life changing experiences. I am thrilled to be able to share these communities, individuals, organizations, books, seminars, and workshops with you!

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PERSONAL WELLNESS

Focus on what you need. Let's work together to create an individualized plan with the movement that resonates with you, whether that be breath work, asanas, or mindfulness and meditation.

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GROUP WELLNESS

Experience what yoga has to offer with the energy of a group setting. Create an inspiring environment:

for athletes to expand body awareness and enhance performance
with colleagues for strengthening team building
with like minded beings sharing common goals

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Let's move!

CONTACT

Reach out to book a consultation, or leave me a message about anything else and we will be in touch!
I am looking forward to hearing from you.

movehealthrive@gmail.com

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